Short description	To keep all your goalkeepers involved in training. Simultaneously practising: Knees down, splits, stopping shots, trowing and passing the ball. Fitness, strenght and conditioning.
Objectives
Area (mxm)	20x6
Duration (min)	12-15
Number of players	All GKs
Materials	Cones, balls, ladders
Progression	Time keeping - GK has to comlete a full circle given specific amount of time. Every mistake adds 2 seconds
Variations	Go both directions
Categories	Goalkeeping

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