Short description	20x20. 1v1 starting from corners. Attacker goes to defend.
Objectives	1v1.
Area (mxm)	20x20
Duration (min)	10-12
Number of players	All the players
Materials	Bibs, balls
Progression	Using half court with 2 goals and goalkeeper in each one. The players are split into two equal groups and are positioned in a line in the corner of the court, diagonally opposite each other. The player at the front of the lines has a ball. The exercise starts with 1 defender in the middle. The attacker from one of the lines goes 1v1 and tries to score a goal. As soon as that attack has ended the attacker becomes a defender an d the player at the front of the line goes 1v1 and tries to score in the other goal. If the attacker loses possession to the defender then they must do 1 press up before defending. Key Points (Coaching Points) Speed in dribbling. Accelerate to goal and try to go 1vgk. Immediate transition attack / defence.
Variations	Change starting position of attackers. e.g to halfway point to create a 1vgk with recovering defender
Categories	Technique - 1v1

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