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110 - Squares
 
Split half the court into 4 equal areas. Divide the half court (20x20) into 4 equal squares (10x10).
Ball possession. Decision making.
20x20
10-12
10
Cones, bibs, balls
Split half the court into 4 equal areas.
Divide the half court (20x20) into 4 equal squares (10x10).
We play a game of 5v5 possession with the condition that both attackers and defenders must always have at least 1 player in every square. The players can move freely between squares whilst always respecting that condition.
2 touch limit.
Once they players have mastered the above exercise it can be progressed by having 2 goals with goalkeepers, allowing any team to score in any goal.
Ball Possession