Short description	Normal game of 4v4 with gks except the team without the ball can only have a maximum of 3 defenders in their defensive half. GK must throw the ball to their own court.
Objectives	Pressing. Exit Pressing. Withdrawal.
Area (mxm)	40x20
Duration (min)	10-12
Number of players	All the players
Materials	Bibs, balls
Progression	Normal game of 4v4 with gks except the team without the ball can only have a maximum of 3 defenders in their defensive half. GK must throw the ball to their own court. This encourages pressing because if the defensive team allow the attacking team to cross the halfway line they will be in numerical inferiority. Key Points (Coaching Points): 1st line of defence pressing.
Variations	Maximum two touch goal. Set attacking time 4v3.
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