393 - 3v2 include and exclude
 
3v2 at 40x20, starting from 3v3 include your teammate, exclude one opponent
Transitions, defensive redeployment, timing.
40x20
10-12
All the players
Bibs, balls
- 3v2 at 40x20
- starting from 3v3
- passing the ball to the teammate who stays outside the pitch at attacking side you include him into the attack
- in the same moment you exclude your direct opponent who has to make a change with his teammate who stays outside the pitch at attacking side
- attacker with the ball plus two other attackers have few seconds (until exchange of defenders happens) to end attack.
- only one touch goal is valid
- use two players outside per team
- start from 2v2
Transitions - Attack, Transitions - Defense