Coach drop sticks and the Goalkeeper has to react fast and catch them. | |
Reaction rate developing | |
2x2 | |
1 | |
1 | |
Plastic sticks | |
Start with one stick and one hand and then involve the second stick. | |
The Goalkeeper has to catch the stick with a closer hand, then with an opposing hand, and when necessary Goalkeeper has to catch both sticks at the same time. | |
Goalkeeping | |
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