| Three zone three teams ball possession. | |
| Warm-up, ball possession. | |
| 28x20 | |
| 10-12 | |
| 12 | |
| Bibs, balls, cones | |
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- At 28x30 three Teams of 4 players each are playing ball possession. - Two touches. - Every three passes play change to the opposite zone. - Only two defenders can enter lateral zones. - Who makes mistake goes in. |
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- Change zone dimensions. - Change number of players of each Team (3 per Team for example) - 5 passes minimum to pass the ball to the opposite zone. |
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| Warm up - Tactics, Warm up - Technique | |
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