| Circular Training for 4 goalkeepers | |
| To keep all 4 goalkeepers involved in training. Simultaneously practising: Knees down, splits, stopping shots, trowing and passing the ball. Fitness, strenght and conditioning. | |
| 20x6 | |
| 12-15 | |
| 4 | |
| Cones, balls, ladders | |
|
Time keeping - GK has to comlete a full circle given specific amount of time. Every mistake adds 2 seconds |
|
| Go both directions | |
| Goalkeeping | |
|
|
|