Circular Training for goalkeepers
 
To keep all your goalkeepers involved in training. Simultaneously practising: Knees down, splits, stopping shots, trowing and passing the ball. Fitness, strenght and conditioning.
20x6
12-15
All GKs
Cones, balls, ladders
Time keeping - GK has to comlete a full circle given specific amount of time.
Every mistake adds 2 seconds
Go both directions
Goalkeeping