| Free kick. Starting point from side. | |
| Free kick improvements. | |
| 20x20 | |
| 6-8 | |
| 4+1 vs 4+1 | |
| Bibs, balls | |
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- Attacker 1 is on the ball - On referee sign he starts to run toward the ball ready to shot on goal if necessary. Attacker 2, 3 and 4 move also - In the meantime attacker 4 makes block on defender 4 to favor attacker 3 - Attacker 1 pass tense, ground ball to the attacker 3 and follows running toward attacker 3 - Attacker 3 attacks the ball (directed control) and pass it back toward attacker 1 - Attacker 1 let pass the ball - Ball goes to the attacker 2 who is waiting ready for 1 touch shot. |
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Change side. Change players. |
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| Set Pieces - Attack, Set Pieces - Defense | |
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