Short description	Parte principal
Objectives	Fuerza: capacidad de impulsión (Escaleras)
Area (mxm)	Exterior
Duration (min)	3'
Number of players	Todos
Materials	Conos
Progression	Samba: -1, 2, 3, 4, y 5 tramos. -5, 4, 3, 2 y 1 tramos.
Variations
Categories	Physical Conditioning, Warm up - Tactics

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