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Hungary 01/14 - Session 1 - Fuerza y Velocidad
Short description
Parte principal
Objectives
Fuerza-velocidad : salidas
Area (mxm)
Exterior
Duration (min)
3'
Number of players
Todos
Materials
Conos
Progression
Salidas:
- 3x 10 m
- 3x15 m
- 3x20 m
Variations
Categories
Physical Conditioning, Warm up - Tactics