0
Combination Exercise 8
 
Combination Exercise 8
Shot Saving High / Recovery to standing position / Blocking technique, shape and timing / Foot movement
20x20
10 Minutes
3 Player and 1 goalkeeper
Ball, Tennis Ball and Cones
Player 2 shoots high (tennis ball), goalkeeper makes save.
Goalkeeper recovers to standing position.
Goalkeeper moves towards player 4 and blocks shot.
Goalkeeper recovers to standing position and receives high shot (Tennis) from player 2.
Goalkeeper recovers to standing position.
Goalkeeper moves towards player 3 blocks shot.
Repeat process.
Positional Defense