Combination Exercise 8 | |
Shot Saving High / Recovery to standing position / Blocking technique, shape and timing / Foot movement | |
20x20 | |
10 Minutes | |
3 Player and 1 goalkeeper | |
Ball, Tennis Ball and Cones | |
Player 2 shoots high (tennis ball), goalkeeper makes save. Goalkeeper recovers to standing position. Goalkeeper moves towards player 4 and blocks shot. Goalkeeper recovers to standing position and receives high shot (Tennis) from player 2. Goalkeeper recovers to standing position. Goalkeeper moves towards player 3 blocks shot. Repeat process. |
|
Positional Defense | |
|
|