Combination Exercise 11 | |
Shot Saving High / Recovery to standing position / Blocking technique, shape and timing | |
20x20 | |
5-10 Minutes | |
2 Players and 1 Goalkeeper | |
Balls, Cones and Tennis balls | |
Player 2 feeds/pushes ball to goalkeeper. Goalkeeper will move into block position and push ball back. Goalkeeper recovers to standing position . Player 3 shoot high (tennis ball) towards post, goalkeeper makes save. Repeat process. |
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switch players to otherside of goalkeeper. | |
Positional Defense | |
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