Short description	Footwork - Handling Exercise 1
Objectives	Reinforcing - Small Feet and Side to side movements / Handling
Area (mxm)	20 x 20
Duration (min)	5-10 Minutes
Number of players	3 Players and 1 Goalkeeper
Materials	Balls and Cones
Progression	Player 2 will begin exercise by passing low to goalkeeper x2, the goalkeeper receives pass by moving from standing position into long barrier/block shot and returns pass. The second return pass the goalkeeper returns the ball back slowly to player 2. Goalkeeper weaves through cones. Player 3 passes high to Goalkeeper - goalkeeper catches the ball and returns. Goalkeeper weaves through cones. Player 2 passes low, the goalkeeper receives pass by moving from standing position into long barrier/block shot and returns pass slowly to player 2. Repeat process with player 4.
Variations	Vary types of shot. Vary types of foot movement.
Categories	Positional Defense

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