Shot Saving Exercise 7 | |
Shot Saving With Splits (low shots) - basic technique of splits save - timing splits save / Recovery to standing / Foot Movement | |
20x20 | |
5-10 Minutes | |
2 Player and 1 Goalkeeper | |
Balls and Cones | |
Player 2 passes to player 3. Player 3 shoots first time (low). Goalkeeper saves shot with splits style save. Goalkeeper recovers using scissor method. Repeat process. |
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Switch exercise to opposite side. | |
Positional Defense | |
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