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Shot Saving Exercise 8
 
Shot Saving Exercise 8
Shot Saving High and low / Reflexes / Recovery to Standing Position / Anticipation / Adapting to Situations
20x20
10 Minutes
5 Players and 3 Goalkeepers
3 goals, Balls and Cones
Player 2 and Player 3 will pass to player 4, player 5 and player 6.
Player 4, Player 5 and Player 6 will shot first time at any of the 3 goals.
Goalkeepers reacts to shot whilst other goalkeepers are ready for rebounds.
Ball is dead when ball is out of play or there is no obvious danger from shot.
Vary distance of shot.
Rotate players.
include 1 touch and/or touch shot.
Positional Defense