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10-12 years
6-8 years
8-10 years
Ball Possession
Cool-down
Goalkeeping
Group Actions - Build up
Group Actions - Finishing
Physical Conditioning
Positional Attack
Positional Attack - Exit Pressing
Positional Defense
Positional Defense - Pressing
Real Game - Modified - Adapted
Real Game - Modified - Conditioned
Real Game - Modified - Modeled
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Set Pieces - Attack
Set Pieces - Defense
Special situation - 3v4 - Defense
Special situation - 4v3 - Attack
Special situation - Fly Goalkeeper - Attack
Special situation - Fly Goalkeeper - Defense
Technique - 1v1
Technique - Control and ball protection
Technique - Heading
Technique - Marking - Losing your marker
Technique - Passing
Technique - Running with the ball
Technique - Shoting
Thematic Games
Transitions - Attack
Transitions - Defense
Warm up - Fun games
Warm up - General activation
Warm up - Tactics
Warm up - Technique
Date
Author
Title
03/05/20
Roberto Osimani
PC047 – The 5 - 3.2 - Parte III (Equilibrio) - Equilibrio sostenendo il pallone
03/05/20
Roberto Osimani
PC038 – The 5 - 1.6 - Parte I (Correre) - Corsa in avanti ed indietro
03/05/20
Roberto Osimani
PC040 – The 5 - 2.2 - Parte II (Stabilità) - Panca alternando i piedi
03/05/20
Roberto Osimani
PC039 – The 5 - 2.1 - Parte II (Stabilità) - Panca Statica
03/05/20
Roberto Osimani
PC042 – The 5 - 2.4 - Parte II (Stabilità) - Panca laterale statica
03/05/20
Roberto Osimani
PC043 – The 5 - 2.5 - Parte II (Stabilità) - Panca laterale spostando il bacino
03/05/20
Roberto Osimani
PC044 – The 5 - 2.6 - Parte II (Stabilità) - Panca laterale alzando un piede
03/05/20
Roberto Osimani
PC045 – The 5 - 2.7 - Parte II (Stabilità) - Cadute
03/05/20
Roberto Osimani
PC046 – The 5 - 3.1 - Parte III (Equilibrio) - Sci di fondo
03/05/20
Roberto Osimani
PC036 – The 5 - 1.4 - Parte I (Correre) - Corsa con cerchi
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