Exercises
Training Sessions
Futsal concepts
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Exercises
Trainings
Futsal Concept
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10-12 years
6-8 years
8-10 years
Ball Possession
Cool-down
Goalkeeping
Group Actions - Build up
Group Actions - Finishing
Physical Conditioning
Positional Attack
Positional Attack - Exit Pressing
Positional Defense
Positional Defense - Pressing
Real Game - Modified - Adapted
Real Game - Modified - Conditioned
Real Game - Modified - Modeled
Real Game - Unmodified
Set Pieces - Attack
Set Pieces - Defense
Special situation - 3v4 - Defense
Special situation - 4v3 - Attack
Special situation - Fly Goalkeeper - Attack
Special situation - Fly Goalkeeper - Defense
Technique - 1v1
Technique - Control and ball protection
Technique - Heading
Technique - Marking - Losing your marker
Technique - Passing
Technique - Running with the ball
Technique - Shoting
Thematic Games
Transitions - Attack
Transitions - Defense
Warm up - Fun games
Warm up - General activation
Warm up - Tactics
Warm up - Technique
Date
Author
Title
25/03/11
Luis Castellano
Resistencia 4
25/03/11
Luis Castellano
Resistencia 3
25/03/11
Luis Castellano
Resistencia 2
25/03/11
Luis Castellano
Resistencia 1
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