| Date | Author | Title | |
|---|---|---|---|
| 04/09/12 | Andrew Reading | Footwork - Basic 'Small Feet' Movement | |
| 04/09/12 | Andrew Reading | Footwork - 'Small Feet' Balloon Exercise | |
| 04/09/12 | Andrew Reading | Blocking - Timing 5 | |
| 04/09/12 | Andrew Reading | Blocking - Timing 4 | |
| 04/09/12 | Andrew Reading | Blocking - Timing 3 | |
| 04/09/12 | Andrew Reading | Blocking - Timing 2 | |
| 04/09/12 | Andrew Reading | Blocking - Timing 1 | |
| 04/09/12 | Andrew Reading | Blocking - Rapid | |
| 04/09/12 | Andrew Reading | Blocking - General 2 | |
| 04/09/12 | Andrew Reading | Blocking - General 1 |